Welcome!

Is something getting in your way, keeping you stuck, holding you back from truly living life and experiencing joy? Is pain from the past or worries about the future making it hard to be present?

If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.

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I am here to help you dig out, and start feeling better & happier

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I'm confident that together we can identify a plan for facing and overcoming the challenges in your life. Whether you are struggling with depression, anxiety, an adverse life event, grief, work or in a relationship it is important that you know you don't have to be alone on this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more meaningful and fulfilling life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

 

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